by Jenn | Jun 17, 2018 | Health & Wellness, Life, Relationships
Something that has been on my mind a lot lately, particularly as the parent to a young daughter, is helping her to find her voice and allowing her to feel empowered to use it. She has always been quite independent and I recall when starting preschool back in the...
by Jenn | Jun 3, 2018 | Health & Wellness, Life
Over the weekend, I was talking with a friend of mine about life, goals, and stepping into a position of purpose as opposed to comfort. The conversation really sat with me, particularly as I related it back to the last year. I remember the day I walked out of my...
by Jenn | May 20, 2018 | Health & Wellness, Life, Relationships
This past weekend, like many, I gathered with friends to watch the royal wedding. Decked out in hats and champagne in hand, we all waited for that beautiful moment when the bride would make her way from the car to the alter. We watched as two people vowed to spend...
by Jenn | Apr 29, 2018 | Health & Wellness, Life
Over the weekend, between loads of laundry, packing lunches for the return of school, and putting on Christmas music at the first sign of cold weather only to realize it is April down under, I was reading something from Jay Shetty. If you aren’t familiar, I would...
by Jenn | Apr 1, 2018 | Health & Wellness, Life
Yesterday, as I turned the calendar to welcome April, I couldn’t help but reflect on the past year. I have been doing that a lot lately – earmarking all the “a year ago” moments. As we celebrated Easter and new beginnings, I realized it was also the day we...
by Jenn | Mar 11, 2018 | Health & Wellness, Life, Relationships
This past week, as I found myself sitting and listening to the waves crash in on the shoreline of the Gold Coast, I had one of those beautiful moments where I knew nothing would ever be the same and that life was about to change in miraculous ways that were beyond my...
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