On the Other Side of Change

On the Other Side of Change

A few years ago, when I made the decision to give up everything to go abroad, it wasn’t a decision that was reached overnight or one that came lightly. I spent weeks and months thinking about what it might look like for all of us and took everything into...
YOU! Period.

YOU! Period.

This week, as my kids prepared to wrap up the school year and celebrate my son’s birthday, which simultaneously happens to fall on the anniversary of my grandparent’s death, nostalgia set in. I was looking around at all the photos that fill my office and...
Judgment Need Not Apply

Judgment Need Not Apply

How many of you have ever ignored your gut instinct? Letting your head convince you of something, although your gut was telling you something different? You were both your own judge and jury. I am guilty as well and as I look back on my life, can see with clarity the...
Consciously Undone

Consciously Undone

I attended a conference last week as a show of support for a friend of mine who was one of the speakers. The overall topic was about Intentional Living, specifically how prolonged and toxic stress can weave its way into every facet of our lives and become a breeding...
Your Choice

Your Choice

I find myself breathing a lot these days, simply looking around at our new home, closing my eyes and really taking in the last few years. Moments spent standing on the deck in Australia, looking out over the ocean. Remembering the smells, the wind blowing in my hair,...

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