Beyond NO

Beyond NO

Do you ever feel like you are doing your best to practice mindfulness and acceptance in a world that is full of injustice and as much as you try, sometimes it is just really difficult? Or when you are in the middle of a big project, uncertainty can creep in and you...
The Lesson of Stillness

The Lesson of Stillness

This past week, as the kids were hustling to get ready for school, my son stopped and started yelling, “Mom!! Mom!! Come look at this!” There was a praying mantis that had taken up residence on the front balcony. We sat there watching the curious creature, studying...

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