YOU! Period.

YOU! Period.

This week, as my kids prepared to wrap up the school year and celebrate my son’s birthday, which simultaneously happens to fall on the anniversary of my grandparent’s death, nostalgia set in. I was looking around at all the photos that fill my office and...
YOU ARE WORTH IT

YOU ARE WORTH IT

As I sit here in my new home, halfway around the world, I can’t help but think back to just over a month ago as the shipping container carrying all our belongings arrived and life began to take shape. We deflated the blowup mattresses we had been sleeping on, put up...
Your Choice

Your Choice

I find myself breathing a lot these days, simply looking around at our new home, closing my eyes and really taking in the last few years. Moments spent standing on the deck in Australia, looking out over the ocean. Remembering the smells, the wind blowing in my hair,...
Your Choice

Perspective

Years ago, I remember the first time I heard the phrase, “progress not perfection.” I can wholeheartedly say, I didn’t really understand at the time what that meant. I was an ambitious 20-something wanting to leave my mark and climb my way up the ladder as quickly as...
Beyond NO

Beyond NO

Do you ever feel like you are doing your best to practice mindfulness and acceptance in a world that is full of injustice and as much as you try, sometimes it is just really difficult? Or when you are in the middle of a big project, uncertainty can creep in and you...

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