by Jenn | Mar 11, 2019 | Health & Wellness, Life, Relationships
I find myself breathing a lot these days, simply looking around at our new home, closing my eyes and really taking in the last few years. Moments spent standing on the deck in Australia, looking out over the ocean. Remembering the smells, the wind blowing in my hair,...
by Jenn | Feb 26, 2019 | Health & Wellness, Life, Relationships
Over the weekend, as I joked that my backyard was turning into a pond, but that I was certain the dolphins and whales (from my previous view) would not be making an appearance, I closed my eyes and simply listened to the rain. The house was quiet, everyone was still...
by Jenn | Feb 6, 2019 | Health & Wellness, Life, Relationships
The last few months have been interesting, to say the least. If someone would have told me two years ago, as I sold my home and was preparing to move my life halfway across the world, that the journey would be cut short much sooner than I anticipated and by...
by Jenn | Oct 14, 2018 | Health & Wellness, Life, Parenting, Relationships
Years ago, I remember the first time I heard the phrase, “progress not perfection.” I can wholeheartedly say, I didn’t really understand at the time what that meant. I was an ambitious 20-something wanting to leave my mark and climb my way up the ladder as quickly as...
by Jenn | Oct 7, 2018 | Life, Relationships
Do you ever feel like you are doing your best to practice mindfulness and acceptance in a world that is full of injustice and as much as you try, sometimes it is just really difficult? Or when you are in the middle of a big project, uncertainty can creep in and you...
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